Personal Trainer based in Grange / Henley Beach

Strength, Boxing Cardio & Nutrition

In our Private Studio, train One on One with a Certified Personal Trainer, keep Fit and Strong in our Boxing and Strength Circuit Classes or use the facilities with help if you need it, with our Studio Membership.

Personal Training

One on One Personal Training focused on your Personal Goals.

$62 – 45 min PT Session

Studio Access Member

Unlimited Supervised Training in our Studio including all Group sessions.

$55 – Weekly Unlimited

Personal Training

One on One Personal Training - Boxing Pads

Train in a Private studio with a Trainer One on One (or small groups up to 4 people).

Personal Training sessions include an individualised training program with constant support which can include Strength, Cardio, Boxing Pads/Bags/Technique and Nutritional Guidance. Learn More ->>>

Small Group Training

Boxing for Fitness Circuits Class

Boxing for Fitness
We have 4 Group Boxing Circuits sessions each week which always include Boxing Padwork, Bagwork.

Group Strength
There are 2 Group Strength Sessions per week using varied resistance exercises and equipment. Learn More ->>>

Studio Access Member

Like a Normal Gym Membership but includes support from a Personal Trainer, a Personal Gym Program focused on your Goals with regular Body measurements.

Boxing Circuits and Strength Classes are included at no extra cost

Plus unlimited access during opening times to train 6 days a week as much as you like. Learn More ->>>

Personal Trainer - Brian Carlyle

Meet The Trainer

Founded in 2013 by Brian Carlyle, Adelaide Beach Fitness is a renowned Personal Training Studio based in Grange, Adelaide.

Since the Age of 15 Brian has trained at a competitive level in Martial Arts. Also having worked in a stressful office environment for 15 years with lots of overseas travel, is also well aware of the challenges around time, family commitments, sleep, exercise and nutrition.

Changing careers 7 years ago to become a Personal Trainer has allowed Brian to use previous life experience and education to create programs that work and an environment where clients are comfortable whilst obtaining their fitness goals. Learn More ->>>

Let’s build a better you together.

Book a free Health Consultation!

Do you have questions about our personal training studio
or the sessions we offer here?

Contact, Opening & Class Times

Adelaide Beach Fitness

Have any questions about the training or classes we offer here?

Contact Us

Tel: 0410 663873
561 Grange Road
Grange, Adelaide

Studio Opening Hours

Monday – Friday:
6am – 12pm, 3.45pm – 8pm
Saturday: 6am – 12pm
Sunday: Closed

Small Group Classes

Group Boxing Circuits:
Mon & Thurs – 6pm
Wednesday – 6am
Saturday – 8.15am

Group Strength Circuits:
Monday – 6.45pm
Friday – 6pm