April 2020 – We have recently moved from our Indoor Studio, to premises where we can continue to train outdoors.
We are still happily based in Grange/Henley Beach and training clients outdoors & online 🙂
Outdoor Training, One on One or Online with a Certified Personal Trainer.
Outdoor One on One Personal Training focused on your Personal Goals.
Train Outdoors or Online with a Certified Personal Trainer One on One.
Personal Training sessions include an individualised training program with constant support which can include Strength, Cardio, Boxing Pads/Bags/Technique and Nutritional Guidance. Learn More ->>>
Boxing Circuits (Currently Online Due to Restrictions)
We have 4 Group Bootcamp Circuits sessions each week which always include varied resistance exercises and equipment.
We train outdoors in Grange in a Group no more than 10 people and keep to the social distancing rules.
We use very minimal equipment which is cleaned before and after use, plus we also supply Hand Sanitizer
Learn More ->>>
Founded in 2013 by Brian Carlyle, Adelaide Beach Fitness is a popular Personal Training Service based in Grange, Adelaide.
Since the Age of 15 Brian has trained at a competitive level in Martial Arts. Also having worked in a stressful office environment for 15 years with lots of overseas travel, is also well aware of the challenges around time, family commitments, sleep, exercise and nutrition.
Changing careers 7 years ago to become a Personal Trainer has allowed Brian to use previous life experience and education to create programs that work and an environment where clients are comfortable whilst obtaining their fitness goals. Learn More ->>>
Let’s build a better you together.
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or the sessions we offer here?